When Self-help books and positive thoughts don't help to change your life...
What the books don't tell you is - You can say all the affirmations, visualize and think all the positive thoughts you want, but if you don't create the safety in your body first - then nothing in your life will actually change.
You don't have the Energy to attract and RECEIVE what you want from a body that is still stuck in chronic Survival Mode. Your nervous system needs to expand to the capacity of holding more money, success, love, or wellbeing - whatever change you want.